yoga shakti
Yoga Shakti is designed to deepen your yoga practice through the awareness of energy. It is the UNIQUE BALANCE and HARMONY of a heart opening Anusara yoga class combined with the SHAKTI of empowering energy that will deepen your practice, creating a stronger Body, Mind and Soul Connection.
Yoga Shakti was created by Fernando Borrega and Donna Scro, Expert Energy Therapist and Anusara-Inspired Yoga teacher. We decided to create Yoga Shakit as a way of bringing our two passions together to create something different and very powerful. We realized that during a yoga practice the practioner is naturally open and more receptive to energy work therefore creating deeper more profound practice. Our students were amazed at how deep their poses were, how their physical pain or discomfort was completely removed, and how they left feeling peaceful and in a state of deep bliss. As we developed our workshop, classes, and privates we began to incorporate energy techniques and exercises that the students could use everyday along with their regular yoga practice to keep their whole mind, body and heart healthy. We also designed a system so that the student can embodied that a “yoga connection” in everything is the awarenss of energy. Together we created Yoga Shakti, to deepen a yoga practice, to help heal physical, emotional and mental issues, and to bring more happiness and joy into people’s lives.
Yoga Shakti Workshops are designed to deepen a practice through the connection of YOGA and the awareness of ENERGY.
Yoga Shakti is workshop appropriate for all yoga levels infused with energy work. As Anusara-Inspired teacher Donna Scro leads the class through full asana practice, Pranic Healer Fernando Borrega energizes and balances the chakras. He will aslo teach energy exericises and guide the class through amazing meditations to deepen the awareness of energy. Yoga Shakti is an experience of a deeper practice with more peace & happiness. The increase of shakti (divine energy) generated during the practice will leave everyone feeling lighter, expanded & transformed.
This workshop will include asana, pranayama, energy exercises, techniques and meditation!
We also offer privates and small group classes designed to focus on individual needs. In a private or small group we can addres specific physical, mental or emotianal issues for fast and powerful results.
Privates can be scheduled with Fernado and Donna together or individually.
Yoga Private $100 an hour
Energy Therapy $200 an hour
Yoga and Energy Private $250 an hour